Learn More: Sparta MOVE

Here, you'll find information about the Sparta Science assessments, why Movement Health is essential, and tutorials for using the Sparta MOVE App.

The Assessments & What They Mean

• Utilizing and Interpreting the Jump Scan
• Utilizing and Interpreting the Balance Scan
• What is the Movement Signature?

My Movement Focus

• Load
• Explode
• Drive
• Load & Explode
• Load & Drive

The Importance of Movement Health

• The Movement Signature in Everyday Life
• Exercise Can Be Medicine

Diving Deeper

• Register for our online Academy for a closer look at Movement Health

MOVE App Tutorials

• Follow along with these tutorials to master navigating the Sparta MOVE App