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Knowledge Base
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Sparta MOVE
  • Movement Health Platform
    • Getting Started & Basic Troubleshooting - MHP
    • Software Tutorials - MHP
    • Machine Learning & Data Analysis
    • FAQs - MHP
  • Scan Kit
    • Getting Started & Basic Troubleshooting - Scan Kit
    • Software Tutorials - Scan Kit
    • Interpreting Sparta Scan Results
    • Force Plates & Movement Assessment
    • FAQs - Scan Kit
  • Sparta MOVE
    • For Mobile App Users
    • For MHP Administrators
  • General
    • Frequently Asked Questions
    • User Guides
      Back to home
      1. Knowledge Base
      2. Sparta MOVE
      • Movement Health Platform
        • Getting Started & Basic Troubleshooting - MHP
        • Software Tutorials - MHP
        • Machine Learning & Data Analysis
        • FAQs - MHP
      • Scan Kit
        • Getting Started & Basic Troubleshooting - Scan Kit
        • Software Tutorials - Scan Kit
        • Interpreting Sparta Scan Results
        • Force Plates & Movement Assessment
        • FAQs - Scan Kit
      • Sparta MOVE
        • For Mobile App Users
        • For MHP Administrators
      • General
        • Frequently Asked Questions
        • User Guides

      Sparta MOVE

      Go here to learn more about the mobile app and why Movement Health matters to you.

      For Mobile App Users

      • Learn More: Sparta MOVE
      • Sparta MOVE App Tutorials
      • The Movement Signature in Everyday Life
      • Exercise Can Be Medicine
      • Autoregulation: A Smart(er) Approach to Progression
      • Alternates: Creating an Adaptable Plan
      • The "Balanced" Training Plan
      • "Corrective" Exercise
      • My Movement Focus: Load
      • My Movement Focus: Explode
      • My Movement Focus: Drive
      • My Movement Focus: Load & Explode
      • My Movement Focus: Load & Drive
      See more

      For MHP Administrators

      • Sparta MOVE - Overview
      • How to Prescribe MOVE Plans
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      • Go to spartascience.com