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Sparta Science 101
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Sparta MOVE and Sparta Planning
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Help Center
Education Center
Getting Started
Setting Up
Basic Troubleshooting
Downloads
Software Tutorials - Cloud
Software Tutorials - Home
MOVE App Tutorials
Education Center
Sparta Science 101
The Jump Scan
The Balance Scan
The Plank Scan
Sparta MOVE and Sparta Planning
Sparta Use Cases
FAQ
Advanced FAQ
Basic FAQ
Education Center
Grow your knowledge with our articles on all things health, data, force, and movement.
Sparta Science 101
The History of Sparta
Reliability: Step One in Data Collection and Analysis
Force Plate Technology
A Spartan Philosophy to Improving Movement
The Movement Signature™
MSK Health - Home
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The Jump Scan
Vertical Jump Testing
The Jump Scan
What is being measured during the Jump Scan? The Force-Time Curve
Load, Explode, and Drive - Jump Signature
The Five Jump Focus Classifications
The Sparta Score
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The Balance Scan
Balance Testing
The Balance Scan
What is being measured during the Balance Scan?
The Plank Scan
Core & Upper Body Testing
The Plank Scan
Sparta MOVE and Sparta Planning
Sparta Planning
Autoregulation: A Smart(er) Approach to Progression
Alternates: Creating an Adaptable Plan
The "Balanced" Training Plan
"Corrective" Exercise
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Sparta Use Cases
Sparta Academy
Utilizing Sparta Science in a Division 1 Baseball Program
Utilizing Sparta Science for internal alignment at a mid-major university
Utilizing Sparta Science for athlete monitoring: pain
Utilizing Sparta Science for mass group assessment
Utilizing Sparta Science in conventional military
Utilizing Sparta Science to provide individualized training at scale
Objective Injury Rehabilitation
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